Good Move ~ Charity Walks

“ I am only one,

But still I am one.

I cannot do everything,

But still I can do something;

And because I cannot do everything,

I will not refuse to do the something that I can do.”

—Edward Everett Hale

 
 
Sweat for a Cause

Those who aren’t afraid of a little perspiration have been known to don their sneakers and get their bodies moving to raise money for charity. As summer heats up, the season for charity walks gets going.
Charity marathons, bike rides, walks, and other sporting events are the perfect opportunity to use your body, better your health, and raise funds and awareness for some worthwhile causes. Need some inspiration to get involved? These walks across – which all support good causes – will provide just the motivation you need

Asthma: ■■Asthma Walks (lungusa.org)

Breast cancer: ■■Avon Walk for Breast Cancer
(walk.avonfoundation.org) and Susan G. Komen Race for the Cure (ww5.komen.org)

Cancer: ■■Relay for Life (cancer.org)

Mental illness: ■■NAMI Walks (nami.org/walk)

Heart disease: ■■Start! Heart Walk
(americanheart.org/presenter.jhtml?identifier=3053039)
 
Leukemia and lymphoma: ■■Team in Training (teamintraining.org)

Diabetes: ■■Step Out: Walk to Fight Diabetes (stepout.diabetes.org)

Multiple sclerosis: ■■Walk MS (nationalmssociety.org)

Arthritis: ■■Arthritis Walk (arthritis.org)

This is just a starter list. If you don’t have a particular cause in mind but want to participate in a charity marathon, go to aRunningStart.org, CharityMile.com, or Active.com, which list dates, distances, and registration requirements for thousands of events.

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